This September, experience a deeply restorative sound bath meditation at the iconic Wilder Mansion in Elmhurst, IL. Set within this historic space and lit by flickering candle light, this immersive session uses crystal singing bowls and therapeutic sound to support stress relief, nervous system regulation, and deep relaxation.
As part of expanding park district wellness programs in Elmhurst and DuPage County, these sessions provide accessible, community-based healing in a uniquely calming environment.
To maintain a peaceful and supportive atmosphere, attendance is limited, and many sessions fill in advance.
How to Prepare:
Wear comfortable clothing you can easily relax in.
Bring a yoga mat, blanket, pillow, and any additional cushions or bolsters you'd like for extra support.
Arrive 10–15 minutes early to settle into your space before the meditation begins.
Silence your phone and give yourself permission to be fully present.
Doors will close promptly when the session begins to preserve a quiet, uninterrupted experience for everyone.
Ideal for those seeking:
• Stress relief and relaxation
• Sound healing events in Elmhurst and surrounding suburbs
• Meditation and mindfulness in a community setting
No prior experience is necessary.
How to Reserve:
Pre-registration is required through the park district and is open to both residents and non-residents.
Due to limited availability, early registration is strongly encouraged.
Or Register in person at Courts Plus, or by calling them at (630) 833-5064
Non-Residents Welcome!