Upcoming Events
We are so Excited to Support You and Our Community with Live Sound Bath Experiences!!!
Just picture this...
When you arrive you receive a cup of calming tea to help you begin to relax and unwind, lay out your mat, and prepare to lay back and be bathed in the soothing sounds and vibrations of a unique variety of sound healing instruments, all while surrounded by a community of like minded individuals to practice with!
Sound bathing can have an impactful effect on your overall well-being, allowing you to experience benefits like better sleep, reduced stress, enhanced creativity, boosted focus, and clarity!
In person sound baths also have the added benefit of creating authentic human connection and a sense of being part of a larger community.
We can’t wait to practice with you in April!
Check out the dates below and sign up for your sound bath experience today!
Sound Meditation with Dana @ Ahimsa Yoga Studio Elmhurst
Join facilitator Dana for an experience in sound. Lay back and allow the precise vibrations of the singing bowls to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.
Yoga for Public Servants
Public servants, your dedication, hard work, and passion for supporting communities continue to inspire! This two-hour workshop, featuring a gentle movement and breath work practice followed by a relaxing sound meditation, is for you. Relax, recharge, and feel recognized for the important work you do every day!
While created especially to recognize public servants, everyone is welcome at this workshop!
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and find time to pause! Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Bath at the Lombard Lagoon Center
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Sound Therapist and Musician of 20+ years, Dana Kraszczynski.
Harmony in Healing Day Retreat
Join us for a day dedicated to holistic healing, connection, and renewal featuring yoga, acupuncture, sound bath meditation, guided journaling, plant therapy session, and group spaces to connect with others who have shared experiences.
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and take time to pause! Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Bath at the Lombard Lagoon Center
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Sound Therapist and Musician of 20+ years, Dana Kraszczynski.
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and call in abundance! Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Bath at the Lombard Lagoon Center
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Sound Therapist and Musician of 20+ years, Dana Kraszczynski.
Sound Meditation with Dana @ Ahimsa Yoga Studio Elmhurst
Join facilitator Dana for an experience in sound. Lay back and allow the precise vibrations of the singing bowls to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and practice self love affirmations. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Bath at the Lytle Auditorium
Experience pure relaxation and unlock the power of self love with Dana Krazczynski during this 60 minute Sound Bathing Experience.
Sound bathing can have an impactful effect on your overall well-being, allowing you to experience benefits like better sleep, reduced stress, enhanced creativity, boosted focus, and elevated clarity!
In person sound baths also have the added benefit of creating connection and a sense of being part of a larger community.
Just picture this...
When you arrive at the Lytle Auditorium you receive a cup of calming tea to help you begin to relax and unwind, lay out your mat, and prepare to lay back and be bathed in the soothing sounds and vibrations of a unique variety of sound healing instruments, all while surrounded by a community of like minded individuals to practice with!
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and practice self love affirmations. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Bath at the Lombard Lagoon Center
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Sound Therapist and Musician of 20+ years, Dana Kraszczynski.
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and set positive intentions for the new year. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Bath at the Hinsdale Public Library
Join us at the Hinsdale Public Library for an hour of pure relaxation!
Enjoy a brief Intention Setting Meditation and then settle in and allow the soothing sounds of crystal singing bowls and other healing instruments to lead you into a state of deep relaxation. Releasing stress and beginning the new year on a positive note.
Sign up is free and spaces will go fast!
Sound Meditation with Dana @ Ahimsa Yoga Studio Elmhurst
Join facilitator Dana for an experience in sound. Lay back and allow the precise vibrations of the singing bowls to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and set positive intentions for the new year. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Meditation with Dana @ Ahimsa Yoga Studio Elmhurst
Join facilitator Dana for an experience in sound. Lay back and allow the precise vibrations of the singing bowls to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.
Sound Bath at the Lombard Lagoon
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Sound Therapist and Musician of 20+ years, Dana Kraszczynski.
Sound Bath at the Lombard Lagoon
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Sound Therapist and Musician of 20+ years, Dana Kraszczynski.
Sound Bath at the Lombard Lagoon
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Sound Therapist and Musician of 20+ years, Dana Kraszczynski.
Sound Meditation with Dana @ Ahimsa Yoga Studio Elmhurst
Join facilitator Dana for an experience in sound. Lay back and allow the precise vibrations of the singing bowls to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and relax into the fall season. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Bath at The Woodridge Public Library
Join meditation facilitator Dana Kraszczynski for a 60 minute experience in sound meditation. A sound bath is a form of meditation that guides listeners into a deep state of relaxation using the sounds and vibrations from instruments such as crystal bowls, flutes, and chimes. A few possible benefits of sound meditation are reduced stress, increased relaxation, and improved sleep.
Please dress comfortably and bring a yoga mat, blanket, and/or pillow if you would like to lie down for the session. Chairs will be provided for those who prefer, or those with mobility issues.
Register on the Woodridge Public Library Website
Sound Bath at the Lombard Lagoon
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Sound Therapist and Musician of 20+ years, Dana Kraszczynski.
Sound Bath in the Salt Room @ Tavoos Spa
Enjoy the combined healing benefits of halotherapy and restorative sound in the salt cave at the luxurious Tavoos Spa in Glen Ellyn!
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and relax into the fall season. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Bath at the Lombard Lagoon
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Certified Sound Bath and Meditation facilitator Dana Kraszczynski.
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and relax into the fall season. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Meditation with Dana @ Ahimsa Yoga Studio Elmhurst
Join facilitator Dana for an experience in sound. Lay back and allow the precise vibrations of the singing bowls to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.
Sound Bath at the Lombard Lagoon
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Certified Sound Bath and Meditation facilitator Dana Kraszczynski.
Sound Bath Meditation at Wilder Mansion
Join us at the iconic Wilder Mansion in Elmhurst for a sound bath experience designed to help you release stress and relax into the fall season. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening. Led by transformative Sound Therapist Dana Kraszczynski, you are sure to leave feeling ready to take on the rest of your week!
Sound Meditation with Dana @ Ahimsa Yoga Studio Elmhurst
Join facilitator Dana for an experience in sound. Lay back and allow the precise vibrations of the singing bowls to interact with your body on a cellular level. The intention for this meditation is to support participants in finding a state of deep relaxation.
Register on the Ahimsa Yoga Studio events page
Sound Bath at the Lombard Lagoon
Relax and de-stress with a Sound Bath Meditation at the beautiful Lombard Lagoon's picturesque boathouse style building. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening by Certified Sound Bath and Meditation facilitator Dana Kraszczynski.
Sound Bath Meditation at Wilder Mansion
Relax and de-stress with a Sunset Sound Bath Meditation in the beautiful Wilder Gardens. Experience the mental and physical health benefits of live sound meditation as you are guided on a journey in sound and deep listening.
Host a group sound bath or meditation at your business!
Are you interested in Wellness and Self Care events at your business or organization? Looking to add a new offering to your employee wellness program? I want to work with you! Let’s create something that is catered to YOUR business.